WTF!: Women Continue to Be Misled in Menopause (A Reaction to the NYT Magazine Article)
The New York Times Magazine recently published a front page article titled: “We Have Been Misled About Menopause,” which has been making waves for its coverage, yet the contents of the article FURTHER mislead women about their options for safe, hormone replacement therapy in menopause! (NOTE: this is a topic that is relevant to women in perimenopause also!).
Our founder, Hormone Health Educator, Candace Burch (MA), has been working in the hormone health field for over 25 years, includ…
Check Out Candace Burch & Jess Suchan on The Love Fix Podcast
Catch our founder, Candace Burch, and our "in-house" Holistic Health Coach, Jess Suchan, on this week's episode of The Love Fix. The hosts, Carla and Sherry, kick off this week talking about birth control and then take a Love Fix Question on how to fall in love with reality instead of just the fantasy when you are struggling with co-dependency. Candace and Jess then talk about hormone health, testing your hormones, and why it’s important to know and track your cycle. We also discuss how our re…
Catch this Episode of Candace Burch on the "Wholesome Fertility Podcast" w/Michelle Oravitz
Our founder, Candace Burch, is also a founding member of Women in Balance, one of the first nonprofits in the country to advocate for women’s hormone health. Her goal is to help people naturally rebalance their hormones to relieve symptoms and restore balance in their lives. Candace has spent the last 30 years as a health educator, journalist, and women’s health advocate raising public awareness about natural hormone health, including lobbying senators on Capitol Hill for safe access to bio-id…
Check Out This Episode of the WTF Podcast "The Androgens: Testosterone & DHEA - Not Only For Men" w/Natalie Gustafson, R.PH & Co-Host Kyle McAvoy
Tune into this episode of “WTF: Women Talking Frankly,” hosted by our founder Candace Burch, MA + Kyle McAvoy, NP. In this episode they interview Natalie Gustafson, R.PH, all about the androgen hormones: DHEA + Testosterone.
This episode includes a detailed breakdown of the “workhorse” androgen hormones that build and maintain the bone + muscle mass that our strength and stamina depend on, while also supplying the biochemical messengers that drive sexual energy, competitive drive, metabolism, m…
Check Out This Episode of the WTF Podcast "High Androgens: The Culprits Behind PCOS" w/Natalie Gustafson, R.PH & Co-host Kyle McAvoy
Tune into this episode of our founder’s podcast “Women Talking Frankly” for a discussion around “high androgens” and PCOS, including:
The factors that contribute to high androgens and what happens when these powerful drivers remain elevated, triggering a raft of symptoms that impact skin, weight, periods, and our peace of mind!
The key role that high Testosterone and DHEA levels play in PCOS, the causative link between diet, insulin resistance and ovarian overproduction of the androgens
How to …
Check Out Candace Burch talking PCOS on the "Cyster + Her Mister" Podcast
Check this podcast out with our Founder, Candace Burch, on the “Cyster + Her Mister” podcast - a podcast focused on ways to holistically manage PCOS (including treatment + prevention). In this episode, Candace explains the key hormone imbalances related to PCOS and common symptoms women struggle with such as debilitating PMS, acne, irregular periods, fertility struggles, anxiety, weight gain, and more! They also discuss the birth control pill, the most effective ways to manage stress, suppleme…
Listen to Candace on the "Feel Good Podcast" w/Kimberly Snyder
Tune into the “Feel Good Podcast” (w/ @_kimberlysnyder) to hear our founder share wisdom on natural hormone rebalancing techniques, including a discussion of:
👉The impact of stress on our hormones & tips for reducing our “allostatic load”
👉 Working out & how/why overtraining can contribute to imbalances if not done mindfully
👉 Why ovulating is SO important for our health & longevity
👉 Can we rebalance our hormones from diet & lifestyle alone or do we need pharmaceutical aids?
👉 Why eating a balance…
Check Out Candace Burch on the "The Gabby Reece Show" - Part 1: "Understanding Female Hormones"
Our founder joined @gabbyreece for a 2-part podcast series on hormones, first up: understanding female hormones!
In this episode, Candace provides a road map to natural hormone balance - including “how not to let our cycles or menopause take us down.” She first addresses the lifestyle factors associated with hormone imbalance and then gets into what happens to female hormones at perimenopause/menopause and reveals the safest, smartest ways to explore bioidentical hormones and other forms of sup…
Check Out Candace Burch on the "Flipping 50 Podcast" w/Debra Atkinson as they discuss Breast Cancer Risks + Your Hormones
Tune into our founder’s podcast interview with Debra Atkinson, Fitness Expert and founder of @flipping50tv - all about the hormonal connection to breast cancer and top prevention strategies.
In this short episode they answer the following Q’s:
✔️ How does estrogen dominance increase a woman’s risk of breast cancer?
✔️ Does progesterone protect against risk of breast cancer?
✔️ Is there a link between obesity and increased risk of breast cancer?
✔️ What are Xenoestrogens and how do they…
The Latest on the WTF Podcast: ”I’M SO ANXIOUS AND DEPRESSED. COULD IT BE MY HORMONES?”
Have you had a chance to tune into our founder’s podcast: WTF: Women Talking Frankly?
Click HERE to listen to the most recent episode, "I'm So Anxious Or Depressed. Could It Be My Hormones?"
In their latest episode, Candace and Kyle talk about their frustrations around the lack of information linking mental health issues, such as depression and anxiety, to hormone imbalances.
During this discussion, Candace and Kyle review statistics, and talk about how life's stressors impact women and men…